Salad Nicoise

Salads seem to have a stigma against them for being dainty light dish which is not going to fill you up. This recipes proves that to be all wrong!

Raita

A cooling and refreshing yogurt based accompaniment for biryani’s, curries, grilled foods, etc. It is so versatile, healthy and most importantly scrumptious.   Ingredients  7 tbsp yogurt small bunch coriander small bunch mint 4″ cucumber 1 tsp salt 2 tsp sugar 2.5 tsp ground cumin 1 tsp coriander powder 2 tsp fresh lemon juice  …

Hot Pepper Sauce

A West Indian style spicy hot pepper sauce that will give a kick to any dish or fantastic as a dip for, anything really!

Vegetable Stock

Easy to make homemade healthy vegetable stock that can be used for a million dishes.

Chocolate Mousse

Who doesn’t love chocolate mousse! This recipe will show you how simple it is to make and how much tastier it is than the supermarkets.   Ingredients  170g Dark chocolate (+70%) 7 Egg whites 1 tsp Lemon juice 40g Caster sugar   Method 1. Break up the chocolate into small pieces and melt it in…